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Fitness Asylum

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At Fitness Asylum, we're committed to helping you achieve your fitness goals that best suit your needs and your lifestyle.

We begin with our valuable health screening process in which we use the POLAR-HEALTH FIRST TriFIT computerized health assessment system.The TriFIT is a physiology lab that can be used to determine your heart rate, blood pressure, body fat, flexibility, strength, cardiovascular fitness, and more.

Our health screening process and our Professional Trainers are what sets Fitness Asylum apart from all other programs, and makes it an effective way to reach your goals and maintain your long-term results. Our trainers specialize in all areas including weight loss, post rehabilitation, sports specific and core training.

FIRST WE HELP YOU DEFINE FITNESS OBJECTIVES

We recommend that you receive your POLAR assessment and first workout with a trainer (this is included with your POWERHOUSE GYM membership) within 7 days of enrolling. Speak to a FITNESS ASYLUM trainer to schedule your first appointment, or call us at (818) 709-7579 so we can help you get started correctly.

WE HELP YOU REACH YOUR GOALS

  • We will teach you basic to advanced exercise concepts.
  • Determine the proper frequency, intensity and duration of your workouts.
  • Demonstrate the proper form of an effective workout.
  • Re-evaluate your fitness goals and workout program after 30 days.

Mission Statement

Our mission is to be your complete fitness resource by providing you quality service, wellness education, nutritional counseling and the most effective and safest training techniques. Ultimately helping you to achieve your fitness goals. Most importantly...
IMPROVE THE QUALITY OF YOUR LIFE!

Location of Fitness Asylum

mapWe are located inside the PowerHouse Gym
20914 Nordhoff St., Chatsworth, CA 91311 (818) 709-7579
Get Driving Directions to FITNESS ASYLUM

 
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